YMCA Bradford
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Health & wellbeing

Shaping Spaces wellbeing programmes

YMCA Shaping Spaces wellbeing programmes aim to get people out into open green spaces, learn mindfulness techniques, enjoy wildlife and meet new people. Our programmes are designed to help individuals overcome barriers to inclusion, improve mental health and promote positive thinking by connecting with natural green spaces and wildlife.

Shaping Spaces All Ages is an opportunity for adults who want to get out in nature, help the environment and improve wellbeing.  It is a blend of wellbeing and light conservation tasks.

For about two and a half hours on Thursdays, participants and two project workers will do nature walks or work on light conservation tasks whilst also spending time together enjoying a beautiful local green space. The project will work with small groups of people who are wanting to learn new skills, make new connections, improve their wellbeing, learn about conservation and nature, and keep active whilst doing something positive for wildlife and for Bradford. We will create a safe and welcoming space for all and will take time to explain what we are doing so that everyone is clear about what is expected of them. No experience of conservation or practical work is necessary but participants should be willing to be outside in rain and shine, heat and cold. Participants can attend up to 26 sessions.  Transport by minibus, walking boots and some waterproof clothing can be borrowed.

To apply for a place, please follow this link and complete the form https://forms.gle/FVK2LrpCm6SvFvfy7

For an informal chat call Shona on 07845 239196

Have a look at our current Thursday programme here;

BEES All Ages programme Nov-Jan 26

 

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